Common Questions

This page will be more focused on Common Questions

I get/see/hear in the health care world. I'll do my best to keep

this updated with current blog posts. If you're looking for something

specific and don't see it listed, try looking at my "Sport-Specific" Page

or reach out to me and ask. Thanks for reading!

Blood Flow Restriction (Part 1, Part 2, Part 3)

Dizziness - Vertigo - VOR

Hip Labral Repair Guidelines/Protocol

Low back pain and your hip flexors

Working with mental disorders

Do high school athletes get enough to eat at school?

Effects of Music on the Brain (Updated 6/07/24)

Wearable Technology (Fitbit, Apple Watch, Garmin, etc)

How We Respond to Stress (Sympathetic/Parasympathetic)

How your ankles are causing pain in other areas of your body

Preventative Pain Series

    -Low Back

    -Knees

    -Shoulders

    -Hips

    -Neck

    -Feet

Reader Requests Series:

    -Mobility vs Flexibility

    -Exercises/Stretches As We Age

What to Expect When You're Expecting:

    - Total Knee Replacement

    - Total Hip Replacement

    - Total Shoulder Replacement

    - ACL Reconstruction

    - Tommy John Surgery (UCL Reconstruction)

    - Meniscus Surgery

    - Rotator Cuff Surgery

    - and more

...more to come...