Wednesday, July 10, 2024

Beyond Stuffiness: The Science Behind Your Dominant Nostril

(NOTE: A recent conversation with a family member this past weekend was the inspiration for this blog post. Thanks, Jason!)

Ever wondered why one nostril seems stuffier than the other sometimes? It turns out there's more to nostril dominance than just a passing annoyance. Your breath and your nervous system are connected in a fascinating way, and which nostril is on top can actually influence how calm or energized you feel.