Welcome to Robbie's Training Room! Here, you will find information on a variety of topics including valuable resources, videos, exercise tips and drills, and the latest announcements so you always know what's new. You can always contact me with questions regarding this website, athletic training, injuries, athletic sports enhancement/improvement, etc. etc. Please don't hesitate to e-mail me!
In Part Two of Dealing with Low Back Pain, I'll go into detail (somewhat) on different strategies you can try to help decrease, reduce, minimize, or maybe even eliminate your low back pain.
